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“If people are doubting how far you can go, go so far that you cannot hear them” ~ Michele Ruiz


Oxidative stress

Understanding oxidative stress and the effects it has on the body

In a nutshell, Oxidative Stress is the production of free radicals and the body’s inability to neutralise these with sufficient antioxidants, which causes ageing, among other issues.  It is a process that occurs naturally in the body, whereby cells produce free radicals during the metabolic process and the cells also produce antioxidants which balance outContinue reading “Understanding oxidative stress and the effects it has on the body”

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